when i go to sleep i twitch and jerk. and jump straight up before reaching REM sleep what is this called ? ?

Q: is this normal or am i developing sleep apnea? or something more serious. i fall short of breath too. and have terrible dreams. and talk in my sleep. can anyone help me. ??

A: sounds like sleep apnea, night terrors, and restless leg syndrome. go to your doctor and get a sleep study done. You sound like what I had. with better sleep most of my symptoms went away. I had 3 sleep studies done. your problems you listed can develop into something serious.

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